20 Best Canadian Self Help Podcasts of 2022

Are you wanting to learn more about canadian self help? Well you’ve come to the right place. This is a curated list of the best canadian self help podcasts of 2022.

We have selected these podcasts for a variety of reasons, but they are all well worth a listen. We tried to select a variety of podcasts across the spectrum from hosts with a wide breadth of experience.

Best Canadian Self Help Podcasts 2022

With thanks to ListenNotes, Crunchbase, SemRush and Ahrefs for providing the data to create and rank these podcasts.

Rock Your Money, Rock Your Life

  • Publisher: Rock Thomas
  • Total Episodes: 160

Rock Thomas has impacted over 100 million lives as seen on GoalCast. He is a bestselling author, and motivational speaker with over 30 years of experience in personal development and coaching. From humble beginnings on a small Canadian farm near Montréal, Rock Thomas became a self-made millionaire and devoted himself to helping others learn the power of their identity so they too can ROCK THEIR MONEY & ROCK THEIR LIFE.

Accented – Learn English Through Conversations

  • Publisher: Kimberley Law
  • Total Episodes: 52

How many English accents are there in the world? Let me guess; you’re thinking American, British, Australian, Canadian? And what about grammar and vocabulary? Does it change in each country you visit? Let me introduce myself: my name is Kimberley Law, and I’ve created this podcast for people to continue learning English by being exposed to multiple accents in real-life conversations. In each episode, I will interview an English speaker, and you will hear their story. I created this podcast because I don’t believe that there are enough real-world conversations for ESL learners to listen to multiple English accents. Enjoy these incredible stories, which will help your listening comprehension.

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Sooo…Podcast | Personal Development, Self-Improvement and Personal Growth

  • Publisher: Elle, Em, Mel-J & Kenzie
  • Total Episodes: 31

What is the Sooo…Podcast? A Self-Help, Self-Care, Self-Improvement based podcast with 4 Co-hosts with diverse opinions. Funny and engaging Gen-xer’s; Elle, Em, Mel-J and Kenzie are Canadian-Caribbean women from the side of the black diaspora not often heard from but have vital, refreshing and important perspectives to add to the conversation. Learn from their honest takes on relationships, sex, life, work, mental health, well-being and parenting while they unpack old principles, adapt new ones and learn from their mistakes as they move forward with fresh viewpoints for a better and more fulfilled life!

Navaid Aziz

  • Publisher: Muslim Central
  • Total Episodes: 370

Navaid Aziz is a Canadian Muslim public figure with a diverse academic and social background. He was raised in Montreal, Quebec where he completed a diplome d’etudes collegiales in social sciences from Champlain College. He then proceeded to the Islamic University of Madinah, where he completed an Associate’s Degree in the Arabic Language and a Bachelors in Islamic Law. Upon returning home to Canada, Navaid began teaching for Al-Maghrib Institute. He has since transitioned to their Director of Public Relations. During this period, he volunteered as the Islamic Editor for Little Explorers Magazine and began his work as a family and youth counselor. It was also during this time that he established himself as a sought-after public speaker. He has lectured across five continents and over 20 countries thus far. In 2012, Navaid moved to Calgary, Alberta to become the Director of Religious and Social Services for the Islamic Information Society of Calgary, a position he currently holds. In Calgary his youth counseling work extended further to include helping in the mitigation of criminal radicalization. This included the creating and implementation of holistic youth programming which included civic engagement opportunities, volunteer programs at the local shelters, community cleanups, tree planting days, and blood drives amongst other things. In 2015, Navaid became the first ever Muslim chaplain with the Calgary Police Services. Through his involvement with CPS he consulted in the development of their world-renowned ReDirect program. In 2018, Navaid also joined the Organization for the Prevention of Violence in Alberta as a programming and intervention coordinator. His focus remains on increasing education, literacy, and dialogue through multiple communities. Navaid’s free time is spent exploring local eateries, traveling, and hiking the Canadian Rockies. He is also known to enjoy playing basketball and hosting game nights—with Monopoly and Cranium being his favorites.

The MoneySaver Podcast

  • Publisher: Lana Sanichar/ Ellen Roseman
  • Total Episodes: 44

Journalist Ellen Roseman, and Canadian MoneySaver Editor in Chief Lana Sanichar interview leaders in personal finance and investing, as well as top bloggers, authors and entrepreneurs. The goal is to help you save money and increase your assets. Learn how to make smart choices at every stage of your life, safeguard your interests and protect yourself from poor advice. Sponsored by Canadian MoneySaver Magazine. Follow us on Twitter @lana_sanichar, @ellenroseman, @cdnmoneysaver The views and opinions expressed by the Guests are theirs alone and do not necessarily represent the views and opinions of Ellen Roseman, Lana Sanichar, Canadian MoneySaver Magazine or the MoneySaver Podcast.

The Every Lawyer

  • Publisher: Canadian Bar Association
  • Total Episodes: 74

The Every Lawyer is a Canadian Bar Association podcast to help you navigate the rapidly-changing legal world. Take advantage of trends and get the tools you need to advance your career and be the best version of yourself with actionable guidance and practical tips. Also on The Every Lawyer, we discuss social and political subjects important to all in the legal community.

The Soul‘s Way

  • Publisher: Emily Anne Brant
  • Total Episodes: 159

Here to help ambitious individuals align with their soul‘s highest potential and true purpose! Learn how to manifest your dream life more effectively AND peacefully! We go beyond #lawofattraction and focus on radical embodiment- the power of BEING and the #lawofresonance. If you are ready to operate as your highest self and create the ripple effect your soul came here to create you are in the right place. Here you will learn to do life and manifestation the FUN way, the PEACEFUL way- the soul‘s way! Your host Emily Anne Brant is an Indigenous-Canadian author, speaker, and spiritual mentor. She retired from ”working” at the age of 28 and after years of ”manically manifesting” and burning out, she found a much better way of operating and can‘t wait to share it with you! Her debut solo book Whole Damn Fire is hitting Amazon October 2021 and is your complete guide to total alignment with your soul and a brand new way to manifest! To work with Emily directly, visit For podcast inquiries and collaborations email [email protected] Loving the podcast? Share it and tag @emilyannebrant on Instagram or TikTok, or consider taking a minute to leave a review! This podcast is still growing and every single review is so appreciated! 🙂

Launch Your Wealth

  • Publisher: Jona Lemmonds
  • Total Episodes: 20

Welcome to Launch Your Wealth!

Jona Lemmonds is the Host of Launch Your Wealth Podcast + Keynote Inner-Circle. Her personal mission is to represent the minority stake in the real estate, investing and leadership industry. She is bridging Canadian & American alternative investment and partnership opportunities. Jona works with high-achieving entrepreneurs, real estate professionals and accredited investors. She is passionate to help launch 100 Self-Made Success Stories 2021 through wealth empowerment and business ownership. Jona is an active investor, and a Mom of 6.

Bear Psychology Podcast

  • Publisher: Dr. Anna Baranowsky
  • Total Episodes: 46

Dr. Anna Baranowsky is a Canadian Clinical Psychologist, CEO of the Traumatology Institute, Founder and President of the Board at Trauma Practice. She is the author of two books on trauma, numerous courses to help train professionals in trauma mental health and the developer of the Trauma Recovery Program for Self-Guided trauma care. She works with trauma survivors and those with Post-Traumatic Stress Disorder (PTSD) on post-traumatic growth and recovery. Through her work she believes that when we share, dialogue and feel supported, it provides a powerful foundation for forward movement in our understanding and the care needed. In her own words “I have found that the most profound changes occur when a person truly feels heard and understood – I like to think of it as deeply BEARING WITNESS to life evolving. We can feel incredibly stuck when we live with our fears, stressors and troubles in isolation.” Dr.Baranowsky is the host of the Bear Psychology Show, focusing on bearing witness to Evolving Mood, Mind, Health. Her talks revolve around recovery, relationships, work and life adventures. She is dedicated to assisting organizations and health professionals who help trauma survivors to ensure a trauma informed lens of care can grow in community health networks. With that vision in 1998, the Traumatology Institute Canada (TIC) was established. TIC has trained thousands of individuals nationally and internationally. Dr. Baranowsky serves on the board of directors of the Academy of Traumatology and is a Board Certified Expert in Traumatic Stress through the American Academy of Experts in Traumatic Stress and is recognized by The National Center for Crisis Management. She has published in the area of Post-Traumatic Stress, Compassion Fatigue, and therapeutic relationships (the Silencing Response). Copyright:  Dr. Anna Baranowsky, 2020

Caribbean Medical School Podcast by MedmatchMD

  • Publisher: MEDMATCHMD
  • Total Episodes: 2

Welcome to MedmatchMD! Did you know that less than 50% of applicants are accepted to US medical schools?Many of these students are not only qualified but competitive however there’s just not enough spots. Are you are a premed or non-traditional student who is frustrated & loosing hope due to unsuccessful attempts of getting accepted to US or Canadian Medical Schools, and just want to be given a chance to fulfill your dream of becoming a doctor?. Meet MedmatchMD where we help students like yourself make an educated decision of choosing the right school so you can fulfill your dream of becoming a practicing physician in the United States and Canada. MedmatchMD is a centralized online platform where students can search and compare close to 40 Caribbean Medical Schools side by side.Sign up with MedmatchMD at: to search close to 40 offshore Caribbean Medical Schools.

Growing Memos The Podcast

  • Publisher: Njavwa Simunyola
  • Total Episodes: 12

Welcome to Growing Memos The Podcast for all things personal growth and self-development. I will not only be providing insight and resources for personal development but I will be sharing practical ways you can apply it to your own life. My goal is to help you overcome self-doubt, feel confident and impowered to live authentically, have awesome relationships, and go for what you truly want. These episodes will give you the tools you need to take your life to the next level. Zambian / Canadian Winnipeg 📍

Reclaim Your Spark

  • Publisher: Jane Wilson
  • Total Episodes: 36

Be bold, take chances and break your own rules! Each episode is designed to give you simple strategies you can implement today to become a more energized, more powerful version of yourself. Join Jane Wilson, speaker and fitness entrepreneur, to become re-inspired! Find Jane at or [email protected] ABOUT: Jane Wilson is the founder of PoleFit Nation – a pole dancing for fitness company. Over the past 10 years, she has helped thousands of women to feel strong, empowered and confident. She is the Canadian Masters Pole Fitness Champion of 2015, performed in Burlesque for 5 years with notable performers such as Dita Von Teese. She has been featured in Canadian Living. Meet her at

Mystery Planet’s Eco Anxiety

  • Publisher: Ella Jean
  • Total Episodes: 2

Eco anxiety is the feeling of overwhelm we have when we think about the climate crisis. The American Psychological Association’s 2017 paper’s framework for dealing with eco anxiety is: Build belief in ones’ own resilience Foster Optimism Cultivate Active Coping and Self-Regulation Skills Maintain Practices that help to provide a sense of meaning Promote Connectedness to family, place, culture & community Reflecting on her own experience growing up as a millennial in the epicentre of the Canadian oil trade (Calgary) Ella Jean will facilitate conversations to empower Earthlings.

Bridges With Dr Paul w Dyer

  • Publisher: Paul William Dyer
  • Total Episodes: 276

Dr Paul W Dyer has been teaching and training individuals in human performance on Mental, Emotional, Physical advancement.  Dr Dyer has worked with top tier business professionals to Olympic athletes increase their potentials. Dr Dyer helps professional people understand the science in the energy of life. Dr Paul W Dyer has chaired many committees to help communities , individuals rise above different situations and circumstances, from homelessness, prison reform, and domestic violence.

Dr. Paul W Dyer has devoted 40 years to learning and Studying Human Development. Dr. Dyer holds four  PhD.’s and three master’s degrees. and  master’s certifications in Neuroscience, Neuro-Anatomy, Stress Management, Psychology, Applied Psychology, Neuro-Linguistics Programming.   Grandmaster of Martial Arts Dr.  Paul W Dyer is  a Hall of fame Inductee in several national and international martial arts hall of fame. Served 15 years in the armed forces. Along with many accomplishments are these:

– Professor at World Union of Scientific Associations
– International Peace Committee for Law, Justice and Human Rights (Ambassador)
–  World Traditional Medical Association (Doctor)
– Doctor with Canadian Health and Sciences
– United Nations Peace Ambassador
– United States Director for Global Peace University
– International Association of Top Professionals 
– Awarded Dr Paul W Dyer Top Strategist of 2020
– Scientific research  Adviser for Presidential, Governor, legislative political races.
– Military 15 years

Dr Paul W Dyer has written several self help books and is a consistent contributor to several news and online health magazines. through the education of others we can set a fire in motion to change the world.

Dr. Paul W Dyer is The United States Executive Director for The Federal Association of the Advancement of Visible Minorities. Dr Paul W Dyer above all is a father of 9 children a grandfather, a husband, a friend and military veteran. Dr. Paul has dedicated his life to protecting and opening the gateway that all can walk through by practicing and training.

Dr Paul W Dyer is the CEO  of Whole Life Training and Host of Bridges Live Podcast  Live Show.
Bridges Live Produces Several shows on:
– IHeart,
– Apple Podcast
– Youtube
The shows are :
– Mental Health Mondays
– Free@Last
– You Be The Judge
– Voices To Be Heard
Black Coffee Conversations

Dr Dyer has written 6 self help books that can be found on Amazon. Dr Dyer also writes for three online magazines to talk about Emotional Sciences.

My Goal: To build a world that has understanding of oneself and stomp out trauma. To develop policies for black America to move forward.

The health, wellness, and medical practice can be overwhelming, even for
those in the medical field. We’re torn between our own feelings, what
others say, and even lab results. Dr. Paul helps promote clarity and
understanding, to help facilitate making informed decisions. You learn to
trust yourself, opening you up to a new world of connection, relationships,
and care. Intended for the layperson and teachers alike, explore new ways
to care for yourself and others, in order to create a healthier more vibrant community and world.

The Unsung Lung Podcast

  • Publisher: Alberta Lung
  • Total Episodes: 3

Lung health is important. Join host Jacob Sperling, Health Promotion Coordinator for Alberta Lung, as he delves into the world of lung health and lung disease. 1 in 5 Albertans will struggle with lung disease in their lifetime. We need to make lung health a central focus in our overall well-being. This podcast aims to educate you, the listener, on how to protect yourself and embrace compassion for others who are struggling with lung disease. To support our podcast, please visit We appreciate every supporter and every dollar goes to helping Canadians with lung disease!

Studying Abroad

  • Publisher: Letícia Petarli
  • Total Episodes: 1

Have you ever consider to study abroad? To say goodbye to Brazil even if for a few months? Cause I can assure you, you’re not the only one. Actually, in 2018, 50.400 brazilian students went to graduate in Europeans, Americans and Canadians universities. But why is this happening? Why not study here in Brazil? And most important, how to study abroad? That is what I’m gonna show you in my podcast. I’m Letícia Petarli Brandão, a student from Instituto Federal Fluminense’s high school. And as an aspirant of foreign languages, I couldn’t help myself but to dream to study in Europe, so I digged myself into this and I’m gonna share with you what I’ve learned from months of research.

James Rose’s Audiobooks

  • Publisher: James Rose
  • Total Episodes: 15

This is the place to find the audio recordings of my writing endeavours.Run For Roses is a prequel to Chung Piece. Run For Roses is a road trip novel featuring two road trips. That of Meko and the dog Foxworth headed down the west coast. And of Sunny and Meko, cousins who think of themselves as brothers on a road trip from New Orleans to Lousville Kentucky. They aim to win money at the Kentucky Derby to help a friend out struggling with late-stage cancer. The two road trips are connected, but how?Chung Piece tells the story of Meko Torres, a roving freelance journalist in the twilight of his twenties with a lust for romance, art, skiing, and the natural world. When Meko moves to Aspen from Taos, NM, he’s soon immersed in investigative reporting a story about an opaque charitable foundation with dubious intention.Fastest Course in the West is the story of a man’s quest to run the California International Marathon in hopes of qualifying for the oldest and most prestigious road racing event: the Boston Marathon. It showcases the physical and mental agony and also the ecstasy of running with purpose 26.2 miles.Six and Sunny tells of the adventures of Chuck Bailey, a young, workaholic management consultant. Bailey grows tired of living his life out of a suitcase and decides to leave it all behind to work as a lift operator at a small Canadian ski resort. Just as Bailey starts to settle into his new lifestyle, an unexpected visit from an ex-girlfriend changes everything.Boo Hoff tells the story of Layla, a resourceful young woman in search of self. Layla attends the SoCal youth rite of passage that is the annual Coachella Valley Music and Arts Festival with mixed horror and pleasure. It is about finding one’s inner compass and the recovery of

All Things Change, with Nicola Holmes

  • Publisher: Nicola Kiri Holmes
  • Total Episodes: 1

Are you ready to stop letting fear hold you back from the life you want and to start letting your inner wisdom, instincts, and heartfelt yearnings more powerfully guide your way? In this podcast, Canadian Life Coach Nicola Holmes provides loving pep talks, inspirational interviews, and real-life stories to help you nurture your resilience and joy. With actionable tools and resources, you’ll be equipped and encouraged to create the changes you want in yourself, your life, and our world.

The Private Sale Podcast | Canadian Real Estate

  • Publisher: Josh Svec
  • Total Episodes: 10

The Private Sale Podcast is all about helping Canadians make the right decisions when you take on the task of selling your house yourself. My goal is to interview great guests that are experienced in the real estate industry to show you all the how-to’s and pitfalls to avoid when selling privately.

The Canadian Dad Podcast

  • Publisher:
  • Total Episodes: 15

The Canadian Dad podcast provides parenting information, news and interviews for parents with children of all ages. Hosted by Chris Read, we’ll talk to parents and parenting experts with the goal of helping you take the best care of your children and of yourself.

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